COACHING
…IS FUTURE FOCUSED
It looks at where you are now and where you want to be. Coaching helps you get from A to B by uncovering any obstacles that are blocking you and by giving you accountability to take action.
It is an incredibly valuable gift to have someone listen to you in complete confidentiality and without judgement. That’s what coaching with me offers you.
Sounds good? Scroll to learn about the three ways to work with me.
90 MINUTE STRATEGY SESSION
£197 (£247 including *DISC Personality Profile)
“I had such an amazing coaching session with Sarah today. Sarah expertly asked questions to unlock my thoughts and feelings. She listened carefully and I felt understood by her. I was given space and time to work through my ideas and I have formulated a plan to move myself forward.
I feel so excited about the actions I will take, and I can see where I am going. Where I felt fear, I now feel confident. Thank you, Sarah”
Anita Findon, Leadership Coach
GROUP COACHING
£797
You recognise that your business or career development will not exceed the rate of your personal development and you want to learn the building blocks for personal development that will allow you continued progress in a structured way.
What I will provide:
- Structured teaching on vision, values, confidence, resilience, perseverance and success habits.
- Workbooks and resources to support your learning.
- Weekly group coaching.
- A supportive private Facebook Community.
- A *DISC Personality Profile with a 1:1 coaching session.
“Sarah’s been absolutely amazing in guiding our group through the sessions.
Whilst we have all come together with very different issues and aspirations, it has a been a breath of fresh air to see that when you focus on the essential elements, really, what each of us are experiencing aren’t too dissimilar and that has allowed the group to bond and talk openly.
Sarah has been wonderful in facilitating and pushing us enough to be really thought-provoking, challenging us to explore deeply, whilst not applying pressure on individuals to share anything that was too sensitive to them. I have connected with a group of like-minded supportive individuals in the group through Sarah.
I would highly recommend her for the way she conducts herself and her professionalism.”
Angel Ashcroft, Project Manager and Engineer
My group programme is currently in session so applications for new members are currently closed. If you would like to be notified when the next group programme will start join the waitlist below.
BESPOKE ONE TO ONE COACHING
FROM £1297
Who you are
You have achieved success in your business or corporate career but you know you have further to go. You can glimpse the possibilities ahead of you but you need structured support to help you get clear on what you want and where you are going. Perhaps you feel overwhelmed or lack of self-belief has held you back from getting to the next stage.
How we will work together
We will focus on where you are now and where you want to be. We will work together by setting goals and identifying actions that will get you there, step by step. We will identify any beliefs that have got in the way of your progress and identify what support you need to take you from where you are to where you want to be.
What I will provide
We start with an 18-page DISC Personality Profile, helping you to understand your personality and communication preferences in detail. I will help you clarify your goals through skilful questioning and offer you tools, exercises and materials that will support your continued development.
“I would highly recommend Sarah to absolutely everyone, to be honest.
Unless you have life sorted and feel you already have balance in all areas…working with Sarah is sure to benefit you hugely.
I can safely say, I feel I would still be juggling balls and feeling dissatisfied and like I was underperforming in every area if I hadn’t worked with Sarah. It was a wonderful reflection of what was going on and enabled me to see things a lot more clearly.”
Cathy Dowden, Business Owner, Miller and Keane
Sarah is a wonderful coach who allowed me to be relaxed in her presence and made the whole experience feel safe, confidential, professional but in a relaxed and open environment.”
Tessa Tweeddale, Teacher
“I now understand what my strengths are, what I have to offer in my role at work and to understand everyone is different and we all bring something new to the table. I need to focus on the strengths that I offer and be clear with my team about what those are and remember to ask for help and collaboration in the areas I feel less strong. This understanding makes me feel more confident and settled in my work.
Sarah provides supportive, friendly, clear and informative guidance to help you find the answers you are looking for. Having an independent person to talk to who can provide a clear path forward when you are feeling in a muddle was invaluable.”
Hermione Clulow, Head of Communications Strategy and Planning, The Scout Association
Other ways to work with Sarah Bramall include…
Coaching Cards
Daily coaching questions help you to create and sustain a creative and resourceful mindset.
Online Courses
Find Your Calm
Mindset Mastery for Challenging Times.
A 6-week programme to help you feel calmer.
Membership
An online membership community designed to give you coaching and mindset, as a business owner to create and build a business you love.
If you would like to work with me or have any questions about how I can help you or your organisation please get in touch.
Sarah Bramall © 2020 | Light Up Your Life
